Centering Prayer Extended Meditation

This is an extended version of the Centring Prayer Meditation [Length 30 minutes].

Centring Prayer is one of the more wordless forms of Contemplative Prayer. We position ourselves before Christ seeking to give the Holy Spirit access to all areas of our being in an attitude of total surrender.  If your mind wanders use a Prayer Word such as “Jesus”, “Abba” or “Peace” to gently bring yourself back to a place of surrender to the work of God in you.