Christian Mindfulness : Short Video Answers with Richard H H Johnston

Welcome to this new section of the website which is available to all Bronze, Silver or Gold package members.  See here to purchase a membership package.  In this section the course author addresses a variety of questions through a series of short video clips.  The aim is to teach and inspire you to understand and practice Christian mindfulness and contemplation.

What is mindfulness?
What's so amazing about meditation and contemplation?
Why should I develop a regular mindfulness practice?
What does kindness have to do with mindfulness?
Isn't mindfulness just for Buddhists?
What does it mean to have a dialed up inner critic?
What does it mean to practice the presence of God?
What is the Jesus Prayer?
Why should I develop greater body awareness?

Further Videos will be added to this new section of the website which is exclusively available to all Bronze, Silver and Gold Package Members.  To view the video clips with a Bronze, Silver or Gold membership please login and follow the link.  Already logged in?  Click here.