Christian Mindfulness Retreats can be hosted in suitable UK venues
as a Retreat Day option or Four Day Intensive.
A Retreat Day is focused on guided Christian Mindfulness meditations, Lectio Divina Scripture Meditation (and how this relates to mindful awareness of God), silence, personal prayer, journaling and reflection. Some teaching will be included during the day but the emphasis is primarily on practice of Christian Mindfulness meditation. If you are interested in a day with more teaching content see here for the Day Workshop option.
In a busy and often stressful world why not draw aside and refuel your spiritual tank? Bring fresh focus in your relationship with God and find renewal in the power of the Holy Spirit.
Here are some examples of how the Retreat Day material can work best:
- A Retreat Day where a Retreat Centre, Church or Christian Group wants to set aside some time with the specific purpose of cultivating personal intimacy and relationship with God through devotional prayer, meditation and mindfulness practices.
- A Retreat Day designed for those in Christian Leadership and Ministry. This would focus primarily on providing a place of refreshment, rest and prayer in which leaders can enjoy the presence of God and be renewed in their relationship with God.
- A Retreat Day presented to a Christian Counselling Centre. This can be an invaluable tool to help facilitate the spiritual development of counsellors and psychiatrists who want to practice Prayer, Meditation and Mindfulness from a Christian perspective.
Typical Retreat Day Format
Session 1: 9.30am to 11am –
Session 2: 11.30am to 1pm –
Session 3: 2pm to 3.30pm –
For more information on the Four Day Intensive Option please contact here.