Christian Mindfulness Zoom Course

Online Course Details for the Bronze, Silver or Gold Packages

Christian Mindfulness is available as a Six Session Online Course (session topics listed below).  Each session is in the form of a video presentation including slides, visuals, biblical content, guided self-awareness and God awareness meditations, questions for reflection and a suggested weekly meditation programme.

The Bronze, Silver or Gold Package options above offer the best value for money and give you 12 months instant access - to view the online course sessions via password login.  To purchase the package of your choice click on the appropriate membership level above.  Downloads of the online course are not available to purchase.

Bulk access discount options are available here.  For more information on Meditation Scripts click here. For Advanced Meditations click here.  For Meditation MP3s click here.  For Mindfulness Practice Review Calls click here.

“An extended period of illness led me to seek new and deeper ways of engaging with God’s Word and being open to the Holy Spirit as I sought healing for myself. I found an answer in Christian Mindfulness…Having completed the six-week course I have found it both encouraging and helpful in deepening my prayer life.”

Rev David Redmayne, Former Minister, Beath and Cowdenbeath North Church of Scotland

"I wanted to write and thank you for the wonderful course you have put together. I first stumbled across mindfulness in searching for something to help me cope with anxiety, and as I wasn't completely sure about the foundations of secular mindfulness I was really interested to find a course that had Christianity as its heart. Whilst it hasn't 'cured' my anxiety, mindfulness has become a tool which really helps me calm my mind and find God in stillness - something I see as part of my life now rather than a temporary fix. I have really benefited from each of the teaching sessions and meditations, particularly the ones based on contemplative prayer."

The course sessions are as follows -

• FREE Introductory Online Session - Christian Mindfulness

• Session 1 - Are You Living On AutoPilot?

• Session 2 - Mindfulness Of Body, Soul And Spirit

• Session 3 - Do You Believe What You Think?

• Session 4 - Moving Through Life’s Challenges

• Session 5 - The Life Transforming Power Of Kindness

• Session 6 - A Thankful And Contemplative Life

• New Bonus Session - Overcoming Depression - Only available with Christian Mindfulness Online Course Packages - Bronze, Silver or Gold