Christian CBT

Christian CBT offers CBT Workshops, Online Course Access, Online Course Support, Events, Training and Presented Courses from a Christian perspective.  The material presented is from Living Life to the Full Resources developed by Professor Chris Williams of Glasgow University. The Five Areas model is currently being used worldwide including extensive use by the NHS in the UK. Christian CBT seeks to integrate Christian faith and spirituality with CBT Life Skills presented in the Living Life to the Full resource.


“Many Christians face the challenge of stress and low mood from time to time. Their faith can provide a strong support, but also using life skills based on the tried and tested cognitive behaviour therapy (CBT) approach can help. Living Life to the Full provides an excellent way of learning to use the CBT approach in everyday life, helping attendees challenge negative thoughts, plan helpful responses to life challenges, and tackle problems – all using an approach that fits with their faith.”

Chris Williams, Professor of Psychosocial Psychiatry at the University of Glasgow; Director of Five Areas Limited and Author of Living Life to the Full Resources.


For a short article explaining CBT and the Christian faith see here.