Christian Mindfulness LIVE Online Group Course with DOUBLE Bronze Package
Christian Mindfulness LIVE Online Group Course with DOUBLE Silver Package
Christian Mindfulness LIVE Online Group Course with DOUBLE Gold Package
Christian Mindfulness LIVE Online Group Course with Silver Package
Christian Mindfulness Online Course Silver Package
£79.00 / year
Christian Contemplation LIVE Online Group Course
Christian Mindfulness LIVE Online Group Course with Bronze Package
£10.00 – £199.00
Accredited Certificate in Christian Mindfulness
Double Gold Package x 5 Access Passes
Christian Mindfulness Annual License
The Complete Meditations Pack
£99.00 / year
This short meditation integrates awareness of body, soul and spirit in 3 easy to follow steps. Initially we seek to settle and relax becoming aware of our internal weather pattern - thoughts, feelings and body sensations. Step 2 leads us to narrow in the focus of our attention on the breath and also acknowledge the presence of Jesus by speaking his name in sync with the in breath and out breath. Finally step 3 involves a broadening out of awareness to take in the body, breath and presence of God.
More meditations available here.