"I'd do it all again! The course was 100% worth it! Excellent content. The zoom aspect worked really well"
Introductory Session – Tuesday 11th January 2022 7.30-9pm UK time
Session 1 – Tuesday 18th January 2022 7.30-9pm UK time
Session 2 – Tuesday 25th January 2022 7.30-9pm UK time
Session 3 – Tuesday 1st February 2022 7.30-9pm UK time
Session 4 – Tuesday 8th February 2022 7.30-9pm UK time
Session 5 – Tuesday 15th February 2022 7.30-9pm UK time
Session 6 – Tuesday 22nd February 2022 7.30-9pm UK time
How much is it to enrol for the Christian Mindfulness Online Group Course?
Zoom Course plus Bronze package - only £149
Zoom Course plus Silver package - only £169
Zoom Course plus Gold package - only £209
Already a gold, silver or bronze package member or a student on the Accredited Certificate?
You can upgrade to include the Live Online Group Course (upgrade cost £90) - see here
Please note that this course does not provide any counselling or psychiatric advice. If you have any doubts regarding the suitability of mindfulness for you personally then please consult with your doctor or health professional first.
This LIVE Online Group Course explores mindfulness from a Christian Perspective and includes teaching, video clips and small group discussion. There will also be a variety of self awareness and God awareness meditations throughout the course and you are asked to complete a daily meditation practice which will be provided for you. This is an integral part of the course to help you develop a regular daily practice.
Course sessions are as follows -
- Introductory Online Session - Christian Mindfulness
- Session 1 - Are You Living On AutoPilot?
- Session 2 - Mindfulness Of Body, Soul And Spirit
- Session 3 - Do You Believe What You Think?
- Session 4 - Moving Through Life’s Challenges
- Session 5 - The Life Transforming Power Of Kindness
- Session 6 - A Thankful And Contemplative Life