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Free Meditations Menu
Links To Other Meditations
Mindful Movement Meditation -
Breath and Body -
Three Minute Breathing Space -
Christian Mindfulness -
There are 4 main meditation menus:
Free Meditations (see below)
There are also FREE Online Course Sessions for both the Christian Mindfulness and the Christian Contemplation Online Courses. Follow the Sign Up instructions here.
Christian Mindfulness Meditation includes a variety of self-
Try out the Free Online Meditations below by clicking on the links. Each one lasts for approximately ten to fifteen minutes and looks at a particular theme.
Alternatively you can purchase the MP3 download versions here or purchase the Meditation Scripts here. Additional Advanced Meditations are available for those who have purchased an Online Course Bronze, Silver or Gold Package Option. See here.