“Many Christians face the challenge of stress and low mood from time to time. Their faith can provide a strong support, but also using life skills based on the tried and tested cognitive behaviour therapy (CBT) approach can help. Living Life to the Full provides an excellent way of learning to use the CBT approach in everyday life, helping attendees challenge negative thoughts, plan helpful responses to life challenges, and tackle problems – all using an approach that fits with their faith.”
Chris Williams, Professor of Psychosocial Psychiatry at the University of Glasgow; Director of Five Areas Limited and Author of Living Life to the Full Resources.
The Living Life to the Full Course Booklets can be purchased below. Postage is included for UK purchases only
