- Do you need additional help establishing your own mindfulness practice? Try some one to one sessions.
- Each One to One sessions lasts 30 minutes
- The content of each session will involve a discussion of your own personal needs, a guided Christian Mindfulness meditation practice, followed by a short discussion relating to the meditation and your own ongoing practice for the coming week
- The sessions can be via Telephone (UK only) or Skype Audio/Video (available internationally)
- You can choose how many sessions you would like to complete –
from a single session up to a maximum of eight sessions
- Each meditation will be between 5 and 15 minutes long
- Access to recorded online meditations are available on the website. These can be used to develop your practice further following the One to One sessions
- Christian Mindfulness One to One sessions do not offer any form of counselling or psychiatric help
- Please consult with your doctor or health professional if you are unsure about the suitability of mindfulness meditation for you
Terms and Conditions –
- After your purchase you will be asked to suggest some appointment times (dates and times).
- All One to One Sessions last for 30 minutes maximum.
- All appointments are subject to availability and dates and times may have to change depending on circumstances.
- All appointments will be either telephone audio calls or Skype audio calls so make sure you have a telephone or Smartphone/PC/Laptop with microphone and Skype account.
- Christian Mindfulness One to One Sessions do not offer any form of counselling or psychiatric help. Please consult with your doctor or health professional if you are unsure about the suitability of mindfulness meditation.
- Content of calls will be restricted to a guided meditation followed by a reflective discussion of the meditation and any questions you may have.
- This can be beneficial in clarifying any points you are unsure of and encouraging you in your meditation practice.
- The number of calls will be limited by your choice of purchase Calls may be shorter than the purchased length if the discussion comes to a natural end.
- All calls will be to Skype addresses or UK telephone numbers. If you would like to use Skype then please ensure you have a suitable Skype account.
- It is the Purchasers responsibility to provide a suitable Skype address or telephone number.
- All One to One Sessions must be used within 6 months of purchase.